What is Shiatsu

Shiatsu, or "finger pressure," is a Japanese healing art that nurtures body, mind, and spirit.
Using gentle, perpendicular pressure from fingers, palms, or elbows, it releases tension along the body’s energy channels, known as meridians.
By stimulating the natural flow of Ki (life force), Shiatsu enhances the body’s innate ability to regain balance.
The Masunaga Style of Shiatsu delves deeper, embracing the spiritual, psychological, and emotional aspects of each individual.
Emotions and mental states are seen as important signals, guiding practitioners to identify energetic imbalances.
This holistic approach treats the whole person, encouraging a reconnection with the self and fostering profound healing.
Shiatsu is not only therapeutic but also a journey toward harmony, a reminder that true health arises from balance, awareness, and self-compassion.
It empowers individuals to take responsibility for their well-being and embrace a path to complete wellness.